Keto Body Trim No matter what dietary plan follow, the key to healthy Keto Body Trim is to consume nutritious, whole foods. One of the main reasons people don't lose weight on the Keto Body Trim diet is that they're consuming too many carbs. The only way someone would gain weight on the Keto Body Trim diet is if they binged on high calorie foods for an extended amount of time such as full-fat dairy, avocados, coconut oil, fatty cuts of meat and nuts,” board-certified cardiologist, Dr. Luiza Petre explained to INSIDER. But, how can you tell if your body is really a state of Keto Body Trim? Start by incorporating one or two thumb-sized portions of healthy fat with each meal (such as a handful of walnuts) and build up from there. With these metrics in mind, how many grams of carbs, protein, and fat should you aim for each day?
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